Herring from Hopen Fisk AS
In the North Sea and Skagerrak, there are distinct herring stocks that form the basis for an important fishery. The Norwegian spring-spawning herring has its main growth area in Northern Norway and the Barents Sea. The herring spawns along the entire Norwegian coast.
The so-called Atlanto-Scandian herring consists of three distinct stocks:
- Norwegian spring-spawning herring
- Icelandic spring-spawning herring
- Icelandic summer-spawning herring
Nutritional Content
Herring is an excellent source of vitamins A, D, and B12. t is also rich in omega-3 fatty acids. The amount depends on the fat content, which can vary significantly.
